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Group Fitness

Workout for women, by women. Come join me at one of my Hourglass Workout Studios.

Group Fitness

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Online Challenges

Join my *NEW* 12 week Little Black Dress Challenge for FREE!

Online Challenge

12 Weeks is all it take to adapt a new habit and create permanent, long lasting changes!

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Group Fitness

Workout for women, by women. Come join me at GTA's number one workout program for women, the Hourglass Workout.

Awesome Trainers

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It’s All AboutGetting Fit


  • Strength Training

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  • Group Fitness

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  • Online Challenges

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    WHAT IS THE HOURGLASS WORKOUT?



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    FIT INTOTHAT LITTLE BLACK DRESS




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